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Tis the holiday season, an opportunity for family, gatherings, and all to share their love and time. This is a special time for most, but for an addict new in recovery, this can be a challenging time. Because of these challenges, there are things to consider in order to support the person you love who…
Rethinking Dry January: A Mindful Approach
Note: The recommendations in this post are not for those in who are in recovery and working an abstinent based program. As the confetti settles and the echoes of New Year’s celebrations linger, many find themselves contemplating ways to usher in positive change. For some, the tradition of Dry January presents an opportunity to detox…
How To Deal With Narcissistic Behavior
A family member that exhibits narcissistic behavior can make other family members feel like they’re crazy. Family members may question reality and feel like they are in a confusing and chaotic home environment that doesn’t feel safe or secure. Narcissistic behavior is a significantly self-involved person who can be a master at manipulation. Nothing else…
Redefining Parenting: Fewer Gifts and More Empowerment
In a world where the measure of love often seems synonymous with the number of gifts given, it’s crucial to challenge the notion that material abundance is the ultimate expression of parental affection. The truth is, the truest and most enduring gift a parent can offer their child isn’t something that can be wrapped in…
Supporting Your Loved One in Early Recovery: A Guide for Families
The early stages of recovery from addiction can be a difficult and uncertain time, not just for the person in recovery, but for their family as well. As a family member, it’s natural to want to help, but knowing the best way to support your loved one without enabling their behavior or causing harm can…
Answering the question “Why aren’t you drinking?”
Families with a loved one in early recovery might feel conflicted on wanting to control their loved one’s environment. It is important to know that we will never be able to control all external potential triggers, we support families in learning how to manage their own discomfort and be there in a supportive, meaningful way…