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In our busy lives, we often think of self-care as something physical—like taking a walk, enjoying a warm cup of tea, or getting enough sleep. But true self-care extends beyond physical routines. It’s about embracing and nurturing our emotions, too. How often do we stop to really ask ourselves, “How am I feeling?” It’s easy…
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Many years ago, when we started doing interventions and helping families find quality treatment facilities for addiction, through our research and vetting process, we found that there were providers who advertised certain features of their programs online in a misleading way. Their website had beautiful pictures of their facility, with palm trees and the beach…
How Much You Drink Can Unintentionally Influence Your Child’s Drinking
Parents profoundly impact their children’s behavior, attitudes, and values. Children often model their behavior after what they see their parents doing. When parents tell their children not to engage in certain behaviors, like drinking alcohol, but then engage in those behaviors themselves, it sends mixed messages. Children may become confused about what is acceptable or…
How to Help a Loved one with Addiction
It can be very difficult to watch a loved one struggling with addiction. A friend or partner may be acting unlike their usual self, your relationship with them may not take priority, and you may be overwhelmed with concern for their well-being. This is only natural, as an active addiction affects not only the person…
Feinberg Consulting Wishes You a Happy Thanksgiving
May your day be as sweet as pie and as warm as a thankful hug. Happy Thanksgiving!
What to do when your kid is struggling at college?
We often see kids who go off whose parents thought they would be okay, and to their shock, their kids begin to have significant issues very quickly on campus for many different reasons. Some parents may be in denial trying to prop them up and make it look like they’re doing better than they are;…