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Our Latest Blog Posts

Sad woman speaking to a therapist or psychologist

Differences Between Coaching and Therapy

When thinking about coaching, what comes to mind? It is common for people to compare or confuse coaching with therapy. While the two may have similarities, they are each a unique service that offers a different approach to helping people. When a treatment plan incorporates therapy combined with coaching, this

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Staff Spotlight: Michael Cardinale

Employee Spotlight: Michael Cardinale

At Feinberg Consulting, it’s important to us that you have the opportunity to learn more about the faces behind our company. This July, we’d like you to meet our employee spotlight: Clinical Manager and Family Coach, Michael Cardinale. What inspired you to start in this career field and what do you

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Post traumatic stress disorder image

Symptoms of PTSD and Ways to Cope

Post-traumatic stress disorder (PTSD) is a mental health condition, triggered by a traumatic event, that someone has either experienced or witnessed. People who live through traumatic events may have temporary difficulty adjusting and coping, but with the proper treatment and time, they usually get better. When symptoms persist and do

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Wooden blocks with letters on them that spell out trauma

Three Main Types of Trauma

Trauma, as defined by the American Psychological Association (APA), is an emotional response to a terrible event such as an accident, rape, or natural disaster. These events can be considered deeply distressing or disturbing, resulting in physical or psychological trauma. It’s important to know that there are three main types

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Staff Spotlight Ariel Feldman

Employee Spotlight: Ariel Feldman

At Feinberg Consulting, we value our employees and it’s important to us that you have the opportunity to learn more about the faces behind our company. This June, we’d like you to meet our employee spotlight: Case Manager, Ariel Feldman. What inspired you to start in this career field and

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Letter blocks that spell out "self care"

Self-Care Tips to Support Mental Health

On the surface, self-care is simply defined as taking care of yourself. In actuality, it encompasses much more than that. It isn’t just about canceling plans to have one night for yourself, it’s about setting boundaries for yourself mentally, physically, and socially. This helps us to avoid becoming overwhelmed and

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