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Our Latest Blog Posts

Symptoms of PTSD and Ways to Cope

Post-traumatic stress disorder (PTSD) is a mental health condition, triggered by a traumatic event, that someone has either experienced or witnessed. People who live through traumatic events may have temporary difficulty adjusting and coping, but with the proper treatment and time, they usually get better. When symptoms persist and do

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Three Main Types of Trauma

Trauma, as defined by the American Psychological Association (APA), is an emotional response to a terrible event such as an accident, rape, or natural disaster. These events can be considered deeply distressing or disturbing, resulting in physical or psychological trauma. It’s important to know that there are three main types

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Staff Spotlight Ariel Feldman

Employee Spotlight: Ariel Feldman

At Feinberg Consulting, we value our employees and it’s important to us that you have the opportunity to learn more about the faces behind our company. This June, we’d like you to meet our employee spotlight: Case Manager, Ariel Feldman. What inspired you to start in this career field and

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Letter blocks that spell out "self care"

Self-Care Tips to Support Mental Health

On the surface, self-care is simply defined as taking care of yourself. In actuality, it encompasses much more than that. It isn’t just about canceling plans to have one night for yourself, it’s about setting boundaries for yourself mentally, physically, and socially. This helps us to avoid becoming overwhelmed and

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Young child holding his legs and looking out the window

The Impact of COVID-19 on Children’s Mental Health

Since the start of the COVID-19 pandemic in 2020, individuals and families across the world have experienced significant fear, panic, stress, isolation, grief, and uncertainty surrounding the virus. Parents and adolescents of all ages have been forced to navigate unknown territory, especially regarding their education and social interaction. One of

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Signs on a fence that say inspirational messages of hope

Warning Signs and Tips for Suicide Prevention

Content Warning: This post discusses suicide and self-harm. Often, people who feel suicidal have underlying mental health conditions that can be diagnosed and managed, if they can get the proper help that they need. According to the CDC, in 2019, suicide was the tenth leading cause of death among all

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