The Impact of COVID-19 on Children’s Mental Health
Since the start of the COVID-19 pandemic in 2020, individuals and families across the world have experienced significant fear, panic, stress, isolation, grief, and uncertainty surrounding the virus. Parents and adolescents of all ages have been forced to navigate unknown territory, especially regarding their education and social interaction. One of
Warning Signs and Tips for Suicide Prevention
Content Warning: This post discusses suicide and self-harm. Often, people who feel suicidal have underlying mental health conditions that can be diagnosed and managed, if they can get the proper help that they need. According to the CDC, in 2019, suicide was the tenth leading cause of death among all
Link Between Stress and Alcohol Use
In life, people experience stress every day. Situations may emerge that evoke feelings of sadness, anger, fear, anxiety, and excitement, all of which contribute to increased stress levels. Due to this, people may develop negative coping mechanisms, such as relying on alcohol. Although drinking may relieve stress in the short term,
Warning Signs of Alcohol Addiction
Since April is Alcohol Awareness Month, it’s important to know the warning signs of alcohol addiction. At times, it can be difficult to recognize when someone is abusing alcohol. This is especially true when people go to great lengths to hide their addiction. This is why it’s extremely important to
Many women face unique experiences and challenges when it comes to addiction and recovery. One of them being feelings of shame and/or guilt due to the stigma surrounding addiction in women. To provide further insight and support on this topic, we’ve put together some tips to help women on their
Useful Tips to Cope with Stress
April is National Stress Awareness Month! Since 1992, Stress Awareness Month has been recognized every April. This year, with everything that has happened surrounding the COVID-19 pandemic, it is particularly important to acknowledge. It’s critical to learn how to cope with stress, as this will help with overall mental health
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