Warning Signs and Tips for Suicide Prevention

Content Warning: This post discusses suicide and self-harm. Often, people who feel suicidal have underlying mental health conditions that can be diagnosed and managed, if they can get the proper...... Read More

Link Between Stress and Alcohol Use

In life, people experience stress every day. Situations may emerge that evoke feelings of sadness, anger, fear, anxiety, and excitement, all of which contribute to increased stress levels. Due to...... Read More

Warning Signs of Alcohol Addiction

Since April is Alcohol Awareness Month, it’s important to know the warning signs of alcohol addiction. At times, it can be difficult to recognize when someone is abusing alcohol. This...... Read More

Tips for Women in Recovery

Many women face unique experiences and challenges when it comes to addiction and recovery. One of them being feelings of shame and/or guilt due to the stigma surrounding addiction in...... Read More

Useful Tips to Cope with Stress

April is National Stress Awareness Month! Since 1992, Stress Awareness Month has been recognized every April. This year, with everything that has happened surrounding the COVID-19 pandemic, it is particularly...... Read More

Relationships in Recovery

Recovery, not unlike life in general, is all about relationships: relationships with ourselves, friends, families, neighbors, co-workers, a higher power, etc. Learning how to navigate these relationships is one of...... Read More