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Is the Sober Curious Movement a good thing?
Sober curious is a term that means questioning your relationship with alcohol and thinking about trying sobriety, even if you’re not ready to commit to it. A growing group of individuals in America has opted to drink less or not at all as a lifestyle choice. For many folks, dry January has become dry 2023….
How Much You Drink Can Unintentionally Influence Your Child’s Drinking
Parents profoundly impact their children’s behavior, attitudes, and values. Children often model their behavior after what they see their parents doing. When parents tell their children not to engage in certain behaviors, like drinking alcohol, but then engage in those behaviors themselves, it sends mixed messages. Children may become confused about what is acceptable or…
Has remote work increased substance abuse?
There’s a difference between isolation and solitude. You choose solitude because you like to be alone, but often, when working from home, people aren’t choosing it; they have been forced to be alone, and that isolation can cause disconnection, and disconnection is a place that addiction thrives in. It can be a natural progression of…
How To Deal With Narcissistic Behavior
A family member that exhibits narcissistic behavior can make other family members feel like they’re crazy. Family members may question reality and feel like they are in a confusing and chaotic home environment that doesn’t feel safe or secure. Narcissistic behavior is a significantly self-involved person who can be a master at manipulation. Nothing else…
How Do I Effectively Help My Adult Child Who’s Struggling?
Supporting an adult child who is struggling with drug abuse or alcohol abuse or a mental health crisis can be a challenging and delicate situation. Recognizing the difference between a healthy relationship versus unhealthy caregiving and codependency is essential. Here are some things that can you in creating and maintaining a healthy relationship with your…
Codependent vs Self-Love Deficit Disorder
What comes up for you when you hear “Codependent”? Is a person a Codependent/Enabler, or does that person have what has been termed more recently “Self-Love Deficient Disorder”? It may make a difference on whether someone feels shame or remorse versus identification of what you need to have self-love and recovery. Codependency was coined in…