therapy

How Do I Effectively Help My Adult Child Who’s Struggling?

How Do I Effectively Help My Adult Child Who’s Struggling?

Supporting an adult child who is struggling with drug abuse or alcohol abuse or a mental health crisis can be a challenging and delicate situation. Recognizing the difference between a healthy relationship versus unhealthy caregiving and codependency is essential. Here are some things that can you in creating and maintaining a healthy relationship with your…

How Much You Drink Can Unintentionally Influence Your Child’s Drinking

How Much You Drink Can Unintentionally Influence Your Child’s Drinking

Parents profoundly impact their children’s behavior, attitudes, and values. Children often model their behavior after what they see their parents doing. When parents tell their children not to engage in certain behaviors, like drinking alcohol, but then engage in those behaviors themselves, it sends mixed messages. Children may become confused about what is acceptable or…

Woman sitting with her head in her knees
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5 Ways to Help Someone Struggling With a Mental Health Condition

Research shows that approximately 1 in 5 adults suffers from a mental health condition, and only 44% of those individuals seek some form of treatment.¹ With this being the case, there is a great chance you know someone who is currently struggling with a mental health condition of some kind. Taking the time to acknowledge…